Heavenly Carob, Fruit & nut 'flapola - Pack of 4

Heavenly Carob, Fruit & nut 'flapola - Pack of 4


Introducing to you The Muffinery Flapola (think flapjack meets granola bar). 


These squares are absolutely packed to the top with big chunks of dried fruits (apricots, sultanas, dried orange peel, dried cranberries, glace cherries) and chunky chopped nuts (walnuts, almond slices), not to mention loads of omega rich seeds like pumpkin, sunflower and linseed. Add to that a massive dollop (technical term) of golden syrup and few other heavenly bits and pieces including carob, and you have the Flapola. 


High in fibre and in flavour, this gooey delight will have you addicted from the very first piece. 


Sold in packs of 4. Best stored in a tupperware box in the fridge. 





    Rolled oats, gluten free flour ((rice, potato, tapioca, maize, buckwheat), raising agents (mono-calcium phosphate, sodium bicarbonate), thickener (xanthan gum)), brown sugar, carob powder, golden syrup, olive margarine (water, olive oil, rapeseed oil, palm oil, salt, emulsifiers (mono and di-grycerides of fatty acids, sunflower lecithin), stabiliser (sodium alginate), preservative (pottasium sorbate), acidity regulator (lactic acid), colour (beta carotene), flavourings), cinamon, sultanas, glace cherries, dried orange peel, dried cranberries, dried apricots, chopped walnuts, sliced almonds, sunflower seeds, pumpkin seeds, golden linseed, brown linseed, sesame seeds,